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	<title>cookfine.com</title>
	<link>http://cookfine.com</link>
	<description>CookBook online</description>
	<lastBuildDate>Thu, 29 Dec 2011 11:40:02 +0000</lastBuildDate>
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		<title>BROCCOLI WITH LEMON</title>
		<description><![CDATA[700g(1 1/2 lb) broccoli, trimmed 15 ml (I tbsp) vegetable oil 1 small onion, skinned and finely chopped 1 garlic clove, skinned and crushed (optional) grated rind and juice of 1 lemon 150 ml (1/4 pint) chicken stock 1.25 ml (1/4 level tsp) salt 1 Cut off the flower heads from the broccoli and divide [...]]]></description>
		<link>http://cookfine.com/broccoli-with-lemon/</link>
			</item>
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		<title>CABBAGE WITH CARAWAY SEEDS</title>
		<description><![CDATA[700 g (1 1/2 lb) white cabbage 5 ml (1 level tsp) caraway seeds 2.5 ml (1/2 level tsp) grated nutmeg 1 onion, skinned and chopped 30 ml (2 tbsp) chicken stock 15 g(1/2 oz) butter or margarine salt and pepper 1 Cut the cabbage into quarters and wash it well. Remove the thick stem [...]]]></description>
		<link>http://cookfine.com/cabbage-with-caraway-seeds/</link>
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		<title>AUBERGINE DIP</title>
		<description><![CDATA[900 g (2 Ib) aubergines salt and pepper 3 garlic cloves, skinned and crushed 60 ml (4 tbsp) olive oil juice of ? a lemon chopped fresh parsley or 1 anchovy fillet, to garnish celery, carrot and pepper sticks, to serve 1. Peel and dice the aubergines and place them in a colander or sieve. [...]]]></description>
		<link>http://cookfine.com/aubergine-dip/</link>
			</item>
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		<title>CREAMY BACON DIP</title>
		<description><![CDATA[225 g (8 ox) lean streaky bacon, rinded 225 g (8 ox) low fat soft cheese 150 ml (1/4 pint) soured cream 2 gherkins, chopped salt and pepper 15-30 ml (1-2 tbsp) mayonnaise chopped fresh parsley, to garnish potato crisps or celery, carrot and pepper sticks, to serve 1. Line a large ovenproof plate with [...]]]></description>
		<link>http://cookfine.com/creamy-bacon-dip/</link>
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		<title>WATERCRESS AND ORANGE SOUP</title>
		<description><![CDATA[50 g (2 oz) butter or margarine 1 large onion, skinned and chopped 2 large bunches of watercress, trimmed, washed andchopped 45 ml (3 level tbsp) flour salt and pepper I. I litres (2 pints) chicken stock grated rind and juice of I medium orange 3 slices white bread 150 ml (1/4 pint) single cream [...]]]></description>
		<link>http://cookfine.com/watercress-and-orange-soup/</link>
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		<title>GERMAN LENTIL SOUP</title>
		<description><![CDATA[3 rashers streaky bacon, rinded and diced 1 large onion, skinned and sliced 1 large carrot, peeled and sliced 3 celery sticks, washed, trimmed and sliced 350 g(12 oz) lentils, washed 2.5 ml (1/2 level tsp) dried thyme 2 bay leaves 1.4 litres (21/2 pints) chicken stock 15 ml (1 tbsp) lemon juice salt and [...]]]></description>
		<link>http://cookfine.com/german-lentil-soup/</link>
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		<title>LEEK AND POTATO SOUP</title>
		<description><![CDATA[450 g (1 Ib) leeks, trimmed, washed and thinly sliced 225 g (8 oz) potatoes, peeled and diced 750 ml (1 1/4 pint) milk 150 ml (1/4 pint) chicken stock salt and pepper 1. Place the leeks and potatoes in a large ovenproof glass howl. Cover them with cling film, pulling hack one corner to [...]]]></description>
		<link>http://cookfine.com/leek-and-potato-soup/</link>
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		<title>VEGETABLE SOUP</title>
		<description><![CDATA[50 g (2 oz) butter or margarine 225 g (8 oz) carrots, peeled and finely diced 175 g (6 oz) swede, peeled and finely diced 2 small leeks, trimmed, washed and finely sliced 25 g (1 oz) flour 450 ml (3/4 pint) chicken stock 300 ml (1/2 pint) milk salt and pepper chopped fresh parsley, [...]]]></description>
		<link>http://cookfine.com/vegetable-soup/</link>
			</item>
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		<title>CHILLED PEA AND MINT SOUP</title>
		<description><![CDATA[50 g (2 oz) butter or margarine 1 medium onion, skinned and roughly chopped 450 g (1 lb) peas 568 mi (1 pint) milk 600 ml (1 pint) chicken stock 2 large fresh mint sprigs pinch of caster sugar salt and pepper 150 ml (1/4 pint) natural yogurt mint sprigs, to garnish 1. Put the [...]]]></description>
		<link>http://cookfine.com/chilled-pea-and-mint-soup/</link>
			</item>
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		<title>SPINACH AND LENTIL TIMBALE</title>
		<description><![CDATA[50 g (2 oz) lentils 25 g (1 oz) butter or margarine 1 medium onion, skinned and finely chopped 900 g (2 lb) fresh spinach, washed, trimmed and roughly chopped, or two 226 g (8 oz) packets frozen spinach, thawed 150 ml (1/4 pint) milk 150 ml (1/4 pint) single cream 4 eggs, beaten 50 [...]]]></description>
		<link>http://cookfine.com/spinach-and-lentil-timbale/</link>
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