700g(1 1/2 lb) broccoli, trimmed
15 ml (I tbsp) vegetable oil
1 small onion, skinned and finely chopped
1 garlic clove, skinned and crushed (optional)
grated rind and juice of 1 lemon
150 ml (1/4 pint) chicken stock
1.25 ml (1/4 level tsp) salt
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700 g (1 1/2 lb) white cabbage
5 ml (1 level tsp) caraway seeds
2.5 ml (1/2 level tsp) grated nutmeg
1 onion, skinned and chopped
30 ml (2 tbsp) chicken stock
15 g(1/2 oz) butter or margarine
salt and pepper
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900 g (2 Ib) aubergines
salt and pepper
3 garlic cloves, skinned and crushed
60 ml (4 tbsp) olive oil
juice of ? a lemon
chopped fresh parsley or 1 anchovy fillet, to garnish
celery, carrot and pepper sticks, to serve
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225 g (8 ox) lean streaky bacon, rinded
225 g (8 ox) low fat soft cheese
150 ml (1/4 pint) soured cream
2 gherkins, chopped
salt and pepper
15-30 ml (1-2 tbsp) mayonnaise
chopped fresh parsley, to garnish
potato crisps or celery, carrot and pepper sticks, to serve
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